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Road Race Runner Details

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Ng Choi Long 伍在朗
Date Race Course Time O.P G.P Cat C.P %WR IAAF PT
2018-03-04 HK UltraMarathon 50k 04:31:00 20 4 WM1 2 0.00 0.00
2018-02-04 Pacers New Year Run 10k 00:45:42 106 7 Female Elite II 3 150.58 538.00
2017-12-10 Hong Kong Half-Marathon Championships HM 01:43:54 413 40 WM1 9 157.82 467.67
2017-11-26 UNICEF Charity Run Half Marathon HM 01:42:52 212 16 - 156.25 484.00
2017-11-12 Hong Kong Island 10K City Race 10k 00:48:01 580 42 WM1 14 158.21 456.50
2017-11-05 Hong Kong 10K Challenge 10k 00:50:43 1133 120 WM1 38 167.11 369.50
2017-10-02 Pacers Autumn Run 10k 00:50:52 110 20 Female Elite II 3 167.60 365.00
2017-03-26 Tolo Harbour 10Km Race 10k 00:46:45 78 10 WB 7 154.04 500.00
2017-03-19 UNICEF Charity Run Half Marathon HM 01:40:50 121 10 - 153.16 517.50
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