Trail Race Personal Best

CHING Flora Wing Yee 莊穎怡

Known Personal Best

Course	Time	Race	Date
	02:38:58	Action Asia X-Trail Taiwan	2013-09-14
AR	03:43:25	Action Sprint - Discovery Bay	2012-05-06
AR	03:30:48	Action Sprint - Sai Kung	2012-04-15
AR	03:17:41	Action Sprint - Repulse Bay	2013-04-28
AR	02:45:17	Action Sprint - Mui Wo	2013-04-07
T	05:46:48	Country of Origin	2016-04-23
TUM	06:25:16	Garmin 42K	2017-02-18
T	03:01:08	Healthy Hike & Run	2013-03-17
TUM	06:47:23	HK50 HK Island	2013-10-27
TUM	07:44:22	HK50 Sai Kung	2014-03-01
TUM	08:11:30	HK50 Lantau	2013-12-07
T	02:24:48	HK50 HK Island Half Course	2021-04-17
TUXL	18:58:06	Hong Kong 100	2014-01-18
TUM	07:44:45	Hong Kong Trail Championships	2020-01-04
T	05:09:44	King of the Hills - Sham Tseng Mountain Marathon	2015-03-01
T	05:06:39	King of the Hills - Sai Kung Mountain Marathon	2018-12-02
T	02:33:08	Lantau 2 Peaks Short Course	2012-10-07
T	03:59:14	Lantau 2 Peaks	2013-10-06
TUL	11:26:33	Lantau Trail 70 - Solo	2015-10-31
TUM	08:02:43	MoonTrekker Sunrise	2013-10-25
TUM	07:17:00	Mountain Range Tai Po 50	2017-12-23
TUXL	16:24:21	Oxfam Trailwalker	2018-11-16
TUL	12:49:56	Raleigh Challenge Wilson Trail - Challenger Whole	2015-10-10
TUXL	16:47:36	Rebel Walker	2018-03-24
T	01:53:47	Salomon X-Trail Series - High Island Reservoir	2015-08-31
TUL	13:21:49	TheGreenRace Ultra 75k	2017-04-01
T	04:46:45	TheGreenRace Plover Cove	2016-09-03
TUM	09:02:24	The North Face 100® - Hong Kong 50k	2013-12-14
TUXL	23:46:06	The North Face 100® - Hong Kong	2015-12-12
T	03:55:59	To The Top of Hong Kong Challenge (2013-2017)	2015-03-29
TUM	11:26:25	TransNT	2018-01-13
TUXL	18:39:06	TransLantau 100	2016-03-11
TUM	07:32:24	TransLantau 50	2014-03-14
TUM	06:43:00	Ultra-Trail Mt. Fuji (2016 Interrupted course)	2016-09-23
TUM	07:55:00	Ultra-Trail® Tai Mo Shan - YTF	2017-12-31
TUXL	39:08:42	UTMB®	2017-09-01
T	03:48:13	XTE New Year N.E. Mountain Race - Elite	2014-01-01