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Trail Race Performance Summary
CHING Flora Wing Yee 莊穎怡
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Latest HKRun Rankings (2023-2024)
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General
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10K
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HM
-
M
78.00%
50K
95.00%
50M
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100K
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100M
The Races with Highest ITRA Scores
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10K
543
HK50 Lantau 27K 2023
03:59:20
HM
-
-
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M
628
UTMT YTF 2019
07:30:32
50K
558
The 9 Dragons - 50mi 2024
14:18:55
50M
608
HK100 2018
13:58:03
100K
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-
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100M
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ENDR
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VERT
Personal Bests in Major Ultra Races
2015
23:46:06
2017
39:08:42
2018
13:58:03
2018
16:24:21
Podium Finishes (Women)
1
1st
7
2nd
9
3rd
21
Top 10
Result Highlights
3rd Wooman in HK50 Sai Kung 2024
1st Woman in The 9 Dragons - 50mi 2024
2nd HK Based Woman in HK50 Lantau 27K 2023
2nd Woman in HK50 HK Island 2023
2nd Woman in Lantau Trail 70 - Solo 2023
3rd Woman in HK50 Lantau 2022
3rd Woman in HK50 HK Island 25K 2021
2nd Woman in Hong Kong Trail Championships Long Distance 2020
3rd Woman in TransLantau 100 by UTMB® 2019
3rd Woman in Ultra-Trail® Tai Mo Shan - YTF 2019
3rd Woman in King of the Hills - Sai Kung Mountain Marathon (37K course) 2018
2nd Woman in Ultra-Trail® Tai Mo Shan - YTF 2017
3rd Woman in Mountain Range Tai Po 50 2017
2nd Woman in Garmin 42K 2017
3rd Woman in Healthy Hike & Run 2016
3rd Woman in To The Top of Hong Kong Challenge (2013-2017) 2015
3rd Woman in XTE New Year N.E. Mountain Race - Elite 2014
3rd Woman in HK50 HK Island 2013
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