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Road Race Performance Summary

LAU Kwong Man 劉廣文


HKRun!'s photo
Personal Bests
02:36:07
(Berlin Marathon 2009)
Marathon
01:13:55
(UNICEF Charity Run Half Marathon 2008)
Half Marathon
00:34:33
(Tolo Highway 10km King of Fast Course 2014)
10 Kilometers
Personal Bests in Major Marathons

2007
02:38:50

2009
02:36:07

2017
02:45:15
Podium Finishes
1
1st
2
2nd
3
3rd
22
Top 10
Result Highlights
  • 1st Cat M30-39 in Tai Po Half Marathon 2017
  • 3rd Place in Diabetes Hongkong Healthy Run 2017
  • 3rd Place in GigaSports 10k 2014
  • 2nd Place in HKDRC Hong Kong Green Half Marathon 2013
  • 1st HK Based Runner in Hong Kong Marathon (Marathon Challenge) 2013
  • 2nd Place in HKDRC Hong Kong Green Half Marathon 2011
  • 3rd Place in Diabetes Hongkong Healthy Run 2011
  • 1st Place in HKDRC Hong Kong Green Half Marathon 2010
  • 2nd HK runner in Hong Kong Marathon (Marathon Challenge) 2007