Road Race Performance Summary

LAI Hok Yan Jonny 賴學恩

HKRun!'s photo

Personal Bests

02:28:38
(Gold Coast Marathon 2010)
Marathon

01:12:16
(Gold Coast Half Marathon 2009)
Half Marathon

00:33:53
(Shek Mun 10k 2012)
10 Kilometers

Personal Bests in Major Marathons

2007
02:33:13

2008
02:29:26

Podium Finishes

1
1st

4
2nd

4
3rd

31
Top 10

Result Highlights

1st Cat M50-54 in Mizuno HK Run Fest (10K) 2023

1st Cat MD in Shek Mun 10k 2023

1st Cat MD in Gold Coast 15K 2023

1st Cat M50-59 in GigaSports 10k 2023

1st Cat MD in Shatin 10K Riverside Race 2023

1st Cat MC in Shek Mun 10k 2017

1st Cat M40-49 in GigaSports 10k 2017

1st Cat MC in Chung Hing Cup Tsuen Wan 10K 2017

2nd Place in High Island GEO Run (2016-2020) 2017

1st Cat 男子40-49 in GigaSports 10k 2016

1st Cat MC in Tolo Harbour 10Km Race 2016

3rd Place in High Island GEO Run (2016-2020) 2016

1st Cat MC in New Balance Half Marathon 2015

1st Cat MC in Shek Mun 10k 2015

1st Cat M40-49 in Shing Mun River 10k 2015

2nd Place in Gold Coast 15K 2015

1st Cat M40-49 in GigaSports 10k 2015

1st Cat MC in Tolo Harbour 10Km Race 2015

2nd Place in High Island GEO Run (2011-2015) 2015

1st Cat MC in Shek Mun 10k 2014

1st Cat M40 in Shing Mun River 10k 2014

1st Cat M40-49 in GigaSports 10k 2014

3rd Place in Tolo Harbour 10Km Race 2014

1st Cat MC in Shatin 10K Riverside Race 2014

1st Place in High Island GEO Run (2011-2015) 2014

1st Cat MC in Shek Mun 10k 2013

1st Cat M40-49 in GigaSports 10k 2013

1st Cat MC in Chung Hing Cup Tsuen Wan 10K 2013

1st Cat MC in Shek Mun 10k 2012

1st HK Runner in Hong Kong Marathon (Marathon Challenge) 2012

1st HK Runner in Hong Kong Marathon (Marathon Challenge) 2011

1st HK Runner in Hong Kong Marathon (Marathon Challenge) 2010

1st Cat MM1 in Hong Kong Half-Marathon Championships 2010

3rd Place in UNICEF Charity Run Half Marathon 2009

2nd HK runner in Hong Kong Marathon (Marathon Challenge) 2009

1st HK runner in Hong Kong Marathon (Marathon Challenge) 2008

3rd Place in Hong Kong Half-Marathon Championships 2008

1st HK runner in Hong Kong Marathon (Marathon Challenge) 2007

3rd HK runner in Hong Kong Marathon (Marathon Challenge) 2005

1st HK runner in Hong Kong Marathon (Marathon Challenge) 2004