Trail Race Performance Summary

CHING Flora Wing Yee 莊穎怡

Latest HKRun Rankings (2023-2024)

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General

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10K

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HM

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M

78.00%
50K

95.00%
50M

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100K

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100M

The Races with Highest ITRA Scores

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10K

543
HK50 Lantau 27K 2023
03:59:20
HM

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-
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M

628
UTMT YTF 2019
07:30:32
50K

558
The 9 Dragons - 50mi 2024
14:18:55
50M

608
HK100 2018
13:58:03
100K

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100M

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ENDR

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VERT

Personal Bests in Major Ultra Races

2015
23:46:06

2017
39:08:42

2018
13:58:03

2018
16:24:21

Podium Finishes (Women)

1
1st

7
2nd

9
3rd

21
Top 10

Result Highlights

3rd Wooman in HK50 Sai Kung 2024

1st Woman in The 9 Dragons - 50mi 2024

2nd HK Based Woman in HK50 Lantau 27K 2023

2nd Woman in HK50 HK Island 2023

2nd Woman in Lantau Trail 70 - Solo 2023

3rd Woman in HK50 Lantau 2022

3rd Woman in HK50 HK Island 25K 2021

2nd Woman in Hong Kong Trail Championships Long Distance 2020

3rd Woman in TransLantau 100 by UTMB® 2019

3rd Woman in Ultra-Trail® Tai Mo Shan - YTF 2019

3rd Woman in King of the Hills - Sai Kung Mountain Marathon (37K course) 2018

2nd Woman in Ultra-Trail® Tai Mo Shan - YTF 2017

3rd Woman in Mountain Range Tai Po 50 2017

2nd Woman in Garmin 42K 2017

3rd Woman in Healthy Hike & Run 2016

3rd Woman in To The Top of Hong Kong Challenge (2013-2017) 2015

3rd Woman in XTE New Year N.E. Mountain Race - Elite 2014

3rd Woman in HK50 HK Island 2013