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Trail Race Performance Summary

LAO Ka Lai 劉嘉麗


Latest HKRun Rankings (2014-2015)
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General
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10K
73.00%
HM
-
M
-
50K
-
50M
-
100K
-
100M
The Races with Highest ITRA Scores
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10K
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-
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HM
-
-
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M
-
-
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50K
-
-
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50M
379
TransLantau 100 2014
28:10:06
100K
-
-
-
100M
-
-
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ENDR
-
-
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VERT
Personal Bests in Major Ultra Races

2015
19:47:59
Podium Finishes (Women)
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1st
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2nd
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3rd
3
Top 10
Result Highlights
No Record