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Trail Race Performance Summary

LAI Ming Fai


Latest HKRun Rankings
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General
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10K
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HM
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M
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50K
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50M
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100K
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100M
The Races with Highest ITRA Scores
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10K
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HM
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M
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50K
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50M
299
OTW 2014
31:44:23
100K
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100M
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ENDR
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VERT
Personal Bests in Major Ultra Races

2014
31:44:23
Podium Finishes
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1st
1
2nd
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3rd
1
Top 10
Result Highlights
No Record