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Trail Race Performance Summary
FONG Ming Fai 方明輝
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Road Race
Latest HKRun Rankings (2006-2007)
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General
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10K
87.00%
HM
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M
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50K
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50M
100.00%
100K
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100M
The Races with Highest ITRA Scores
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10K
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HM
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M
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50K
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50M
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100K
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100M
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ENDR
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VERT
Personal Bests in Major Ultra Races
2007
12:24:00
2009
16:23:08
Podium Finishes
1
1st
1
2nd
2
3rd
4
Top 10
Result Highlights
Overall 1st Place; 1st Super OTW Team in Oxfam Trailwalker (So Kwun Wat End Point) 2007
Overall 2nd Place; 2nd Super OTW Team in Oxfam Trailwalker (So Kwun Wat End Point) 2006
3rd Place in Care Action Cup (Old Sharp Peak Course) 2005
3rd Place in Sowers Action Challenging 12 Hours Charity Marathon 42k 2005
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